New to APEX?
See why we're one of the world's leading parkour schools for FREE!
When is the first free class?
Wednesdays 6 – 7pm
Sundays 3 – 4pm
Who is it for? This class is designed for anyone ages 5* and up. And the best part? No prerequisites! Anyone can join and no experience is necessary. You don’t need to prep your body, we’re here to make you strong using a very safe and low to ground approach to physical and mental empowerment. Come see why parkour is a safe and fun way to become stronger and more capable!
*2 to 4 year olds can attend their first 2 to 4 year olds class for free (which will be a better representation of what their parkour experience will be like). However, if a family wants to involve their 2 to 4 year old in the first free class, they’re welcome to attend this class under the supervision of their parent or legal guardian for the entirety of the class.
Three easy steps and you'll have the parkour basics under your belt
Reserve your spot
Each participant must have an account. Note that account is NOT for parents of participants.
Sign the waiver
All waivers must be completed by a parent or legal guardian if the student is 17 years old or younger
Show up to your class
Please arrive 10 minutes early to make sure you’re all set up and ready to start.
Wear anything you feel comfortable moving in. Most people prefer athletic shorts or pants, and a loose fitting shirt. General tennis shoes work great.
If you have any questions, please visit our FAQs.
We’re excited to welcome you into our community!
Why parkour? Think back to when you were a kid, jumping off benches and climbing trees. Fitness used to be fun and natural, something we achieved without consciously trying. Fitness is for everyone, no matter what your goals are. Movement is the foundation of any physically fit lifestyle.
Through innovative movement training, we help people achieve a broad, all-around fitness. We coach people to excel in their chosen athletics, we inspire people to become more physically active through play, and we help people attain their fitness goals through natural exercise!
Join our fun community & top-notch coaches – Solve problems, build confidence, & overcome fear – Learn to land, fall, jump, vault, climb, spin, & flip!
Worried about taking your first parkour class? Want to try it but afraid you might not be ready? Read this article written by APEX founder Ryan Ford, where he explains how he started and what you will need to begin your parkour journey.